You’re never too young or too old to reap the health benefits of yoga. From the Sanskrit word for “union”, yoga is a practice that uses posture and breathing techniques to induce relaxation and improve strength, and its health benefits may surpass those…
Michael Stone will once again be leading a retreat here at Junction Center in Door County, Wisconsin in December, 2012. The dates of the retreat are December 14-17. We will begin on Friday afternoon and go through midday on Monday.…
Long before Ponce de Leon thought he discovered the fountain of youth, students of yoga were learning to apply real secrets regarding how to age gracefully. Yoga originated in India over 5,000 years ago. The name for these ancient teachings…
…a workshop taught by Ranjani Cobo MD on June 1, 2010. Many students joined us on Tuesday for the opportunity to work with one of Yoga’s longtime practitioners, a physician, dedicated gardener and master of the practice of asana, Ranjani Cobo, to…
Nov 5 – 8, 2010 Freeing the Body, Freeing the Mind: Integrating Yoga Practice and Buddhist Meditation a weekend with Michael Stone Begins at 2:30 pm on Friday, Nov 5 and runs through 12:30 pm on Monday, Nov 8 Sorry, but…