Arm yourself against this year’s bug with a gentle asana practice. By Angela Pirisi Ask a dozen sniffling, sneezing people to talk about the bug they’ve caught, and you’ll likely discover a pattern. Chances are good that before they came…
The Grim Facts Department reports that more than 50,000 people wind up their exercise routines in the emergency room every year because of mishaps on gym equipment, according to numbers from the Consumer Products Safety Commission. Worse yet, more than…
…a workshop taught by Ranjani Cobo MD on June 1, 2010. Many students joined us on Tuesday for the opportunity to work with one of Yoga’s longtime practitioners, a physician, dedicated gardener and master of the practice of asana, Ranjani Cobo, to…
Nov 5 – 8, 2010 Freeing the Body, Freeing the Mind: Integrating Yoga Practice and Buddhist Meditation a weekend with Michael Stone Begins at 2:30 pm on Friday, Nov 5 and runs through 12:30 pm on Monday, Nov 8 Sorry, but…
Providing all levels of yoga class instruction at Kress Pavilion in Egg Harbor, classes the year ’round in Door County – drop-ins welcome! Please, see the Schedule Page for complete details on all classes.
